Project Description

Sheena Bounsanga

Mindful Kids

Health & Wellness, Coaching, Stress Reduction

Phone: 226-868-1634




I’m a stress busting, toe pinching, soul activating, reiki woo woo. I’m also a libido boostin’, anxiety crunchin’, tree hugging, hippie loving, techno listening, (sometimes) fast food eating, often swearing, in search of A LITTLE FREAKIN’ ZEN, mindful mama.

As a mindfulness coach, certified reflexologist and reiki practitioner I work with stressed out mamas and help them find some calm amidst the chaos.

The reality is, in this crazy, over-scheduled, instant gratification world, it can be hard to find a sliver of peace. Trust me, I know – I’m the mama of a very active family, too. But I want you to know it is possible to find some balance, and you don’t need to get up at the crack of dawn and “ohm” on a meditation cushion to achieve it.

  • Mindfulness coaching
  • Mindfulness classes and workshops
  • Corporate seminars
  • Reflexology and Reiki